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Winter Blast Schedule for Strength and Fitness Club
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Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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6:00-7:00AM
Step Circuit
Cynthia |
6:00-7:00AM
Strength Training
Cynthia
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9:00-10:00AM
Dance & Tone K2 Karyn (New) |
9:00-10:00AM
Extreme Sculpting
Robert |
9:00-10:00AM
Step & Sculpt K2
Karyn (New) |
9:00-10:00AM
Extreme Sculpting
Robert |
8:30-10:00AM
Step Buster K2
Karyn (New) |
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9:00-9:45AM
Extreme Circuit
Robert
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11:00A-12:00PM
Line Dancing
Joan |
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11:00A-12:00PM
Line Dancing
Joan |
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9:45-10:00AM
Abs
Robert
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12:00-1:00PM
Intro Line Dancing
Joan |
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10:00-11:00AM
Total Body Conditioning
Ricardo |
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6:15-7:00PM
Kickbox Conditioning
Ivette
(New) |
6:30-7:15PM
Total Body Conditioning Robert (New) |
6:00-6:45PM
Kickbox Conditioning
Ivette (New) |
6:00-6:45PM
Circuit Mania Ricardo (New) |
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7:00-7:15PM
Abs
Ivette (New) |
7:15-7:30PM
Abs
Robert (New) |
6:45-7:00PM
Abs
Ivette (New) |
6:45PM-7:00PM
Abs
Ricardo (New) |
6:00-7:00PM
Powerblast
Robert
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7:20-8:20PM
Zumba
Tina |
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7:10-8:10PM
Zumba
Leah (New) |
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