570 E. South Ave. Cranford, New Jersey 07016  908.272.3900 
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Circuit Training Area

 
circuit training
 
This is a 9 piece circuit that will get a total body workout in 30 minutes. This is a great place to start if you are intimidated by strength equipment.
 
 
 
 
 


 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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