570 E. South Ave. Cranford, New Jersey 07016   908.272.3900 
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Training Programs

•  30 MINUTE TRAINING. . . . TWICE THE RESULTS... HALF THE TIME
  I design a specific workout that includes strength training, cardio as well as a nutritional plan based on your individual needs. But it does not stop there, you will be challenged each session to give maximum effort. This ever-evolving approach is the absolute best for those who are serious about attaining their fitness goals.
•  SMALL GROUP TRAINING
  Personal training in groups of 3-6. Get that personalized attention from a trainer while sharing the cost with a group.
•  BUDDY TRAINING
  You and a friend with similar goals, work with one personal trainer at the same time. Not only will working with a friend help keep you motivated and committed, you'll also save almost half off compared to the standard cost of single sessions.
 
 
 
 
 


 
 
 

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
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