570 E. South Ave. Cranford, New Jersey 07016 908.272.3900
Fitness Thai Kickboxing
FITNESS THAI KICKBOXING |
| Muay Thai is a form of “Hard Martial Art” practiced in large parts of the World, including Thailand, and other Southeast Asian Countries. This is Thailand’s National Sport, and is referred to as the art of the Eight Limbs, as the hands, shins, knees, and elbows are all used extensively in this art. |
| Class Description |
Fitness Thai Kickboxing is based on realistic Martial Arts. Although, this is not a full contact class, it is a total body workout and at the same time, learning practical techniques such as punches, knees, elbows, and blocking. Conditioning exercises are also incorporated, to strengthen the body even more. If you want to look better, and feel better about yourself, this is for you! |
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